How Do I Reduce Eye Wrinkles?
Wrinkles come with age, as we all know. But our skin can also develop wrinkles because of poor nutrition, prolonged exposure to the sun and because of insufficient moisture in our bodies. Eye wrinkles may be caused by one or all of these. But we don’t have to invest in expensive surgery or other medical treatment to reduce eye wrinkles and prevent new wrinkles from developing.
The best place to start in wrinkle reduction is to drink plenty of fresh, clear water every day. Some programs suggest as many as eight glasses of water each day. This will certainly help keep the body hydrated. Human body cells are mostly water – up to 70 percent by some measurements. Our skin is one of the most important organs in the body when it comes to water requirements. If we let our bodies get dehydrated we risk getting wrinkles in many locations on our bodies, including the eyes.
Natural remedies can help reduce eye wrinkles as well. According to some studies people who gently rub the core of fresh pineapple on the eye wrinkles have noticed the lines are reduced. Apparently, pineapple contains a mild acid that works on this condition. Coconut oil has been used in the same manner.
You may want to try an over-the-counter wrinkle-reducing cream. Some of these products can be very effective, especially if they contain the right combination of natural ingredients and other moisturizers. It may be best to consult with your doctor or a dermatologist first so that you can find the correct lotion or cream treatment for your situation.
Sunglasses are the simplest method of preventing eye wrinkles and preventing existing wrinkles from getting worse. If you must spend an extended period of time outside wear sunglasses that cover all of the eye area. This will not only prevent the sun from drying the skin it will keep you from squinting, an action that leads to creases and wrinkles around the eyes. Put sunscreen on your face and as close to the eyes as you can without getting the lotion in the eyes!
You can also help reduce eye wrinkles by increasing your intake of green and yellow foods – cantaloupe, spinach, carrots etc. The nutrients in these foods provide general protection from damage by ultra-violet light. If you can add some vitamins such as A, C and E to your diet, this may also help. In addition, supplements and foods that provide selenium and zinc may also help.